Twice a year, our clocks are affected by Daylight Saving Time, and somehow people forget it's a thing every year. I honestly envy states like Arizona who choose not to observe Daylight Saving Time and has no clock changes. Every year we push our clocks forward one hour in the spring and then they fall back an hour during the autumn months. There have been talks of states like Ohio bowing out of observing Daylight Saving Time and the U.S as a whole has discussed this as well.

We are approaching the fall portion of the Daylight-Saving Time Calendar which means the questions are swirling. People are asking are we supposed to lose or gain an hour? What time do I change my clock? What is the date and the day of the week that we are supposed to change our clocks? Don't worry Ohio, we have you covered with all the information you need to know for the upcoming Daylight-Saving Time changes.

We are about to send our clocks back an hour this coming fall which signifies the end of Daylight-Saving Time but also tells us that our days are get shorter as our nights get longer. This is the yearly transition we go through between summer which has the longest days and winter which has the shortest days. Daylight Saving Time was first created to better use the amount of daylight but now that technology has advanced, views on Daylight Saving Time have changed.

This year, Daylight Saving Time will be ending on November 3rd at 2am. This means that on Saturday Night November 2nd/ Sunday Morning November 3rd, you should be prepared to turn your clocks back from 2am to 1am and then enjoy an extra hour of sleep!

For now, we will continue to observe the Daylight-Saving Time calendar and changes but this may be changing in the near future as the reasoning for its existence is not applicable in current times.

5 Negative Health Effects Of Daylight Saving Time

Daylight Saving Time is March 10th, 2024, and losing that precious hour of sleep can have some serious effects on your health, according to Midwestern Medicine.

Gallery Credit: Buehler

5 Things to help you survive during Daylight Saving Time